#BeThe1To is the 988 Suicide & Crisis Lifeline’s message for National Suicide Prevention Month and helps spread the word about actions we can take to prevent suicide. The Lifeline network and its partners are working to change the conversation from suicide to suicide prevention, and to actions that can promote healing, help and give hope. Research shows people who are having thoughts of suicide feel relief when someone asks after them in a caring way. Findings suggest acknowledging and talking about suicide may reduce rather than increase suicidal ideation.
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