Self-care is taking the time to care for yourself in the ways that work best for you. Part of that formula involves setting boundaries in your personal relationships.
Do you know what your personal boundaries are and how to define them in a relationship? Trust and respect are key to maintaining them in a relationship.
Boundaries help set limits around your body, physical places, emotions, financial information, and digital spaces. Setting boundaries in all aspects of our lives is important. They empower you to decide how you want to be treated, while honoring your partner’s boundaries.
Here's a list of boundaries to be mindful of and to discuss with your partner:
- Digital ( computer, social media, cell phone, online profiles)
- Physical (Body, home, places you visit)
- Financial (Income, credit card, bank account)
- Emotional (How much of your heart do you want to share?)
It's sometimes hard to tell when a behavior goes from healthy to unhealthy - or even abusive. Loveisrespect.org offers free access to trained advocates to offer support, education, and advocacy to teens and young adults (as well as friends and family). Have questions or concerns about dating and relationships? Text LOVEIS to 22522.